![Day 3: HIIT Cardio & Abs - Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - YouTube Day 3: HIIT Cardio & Abs - Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - YouTube](https://i.ytimg.com/vi/dNGrJGLa4iw/maxresdefault.jpg)
Day 3: HIIT Cardio & Abs - Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - YouTube
![Instagram photo by Fitness Blender • Nov 2, 2015 at 11:43pm UTC | Fitness blender, Fitness inspiration, Get in shape Instagram photo by Fitness Blender • Nov 2, 2015 at 11:43pm UTC | Fitness blender, Fitness inspiration, Get in shape](https://i.pinimg.com/736x/d2/66/b5/d266b5b53b62041e142e54e2b057aff3---months-difference.jpg)
Instagram photo by Fitness Blender • Nov 2, 2015 at 11:43pm UTC | Fitness blender, Fitness inspiration, Get in shape
![Day 2: Fitness Blender's Free 5 Day Workout Challenge for Busy People - Fitness Blender | Workout challenge, 5 day workouts, Fitness blender Day 2: Fitness Blender's Free 5 Day Workout Challenge for Busy People - Fitness Blender | Workout challenge, 5 day workouts, Fitness blender](https://i.pinimg.com/originals/25/9a/ff/259aff327d998b0920eea4efe3880741.jpg)
Day 2: Fitness Blender's Free 5 Day Workout Challenge for Busy People - Fitness Blender | Workout challenge, 5 day workouts, Fitness blender
![F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) : F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :](https://i.redd.it/so9yvov63v251.png)
F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :
![Day 2: Fitness Blender's 5 Day Workout Challenge | Workout challenge, 5 day workouts, Fitness blender Day 2: Fitness Blender's 5 Day Workout Challenge | Workout challenge, 5 day workouts, Fitness blender](https://i.pinimg.com/736x/72/c8/7f/72c87ffdaaae4fc132aa9613f3212ff3---day-workouts-blenders.jpg)