![How are intensity minutes determined to be moderate (1x) or vigorous (2x)? I did an activity of more than 30 min at Zone 4 but I got only 3 vigorous minutes. Is How are intensity minutes determined to be moderate (1x) or vigorous (2x)? I did an activity of more than 30 min at Zone 4 but I got only 3 vigorous minutes. Is](https://preview.redd.it/how-are-intensity-minutes-determined-to-be-moderate-1x-or-v0-xs23giy8ho391.jpg?width=640&crop=smart&auto=webp&s=19b5249ee8bf67a10a23f105e726dd4f86a6eeaf)
How are intensity minutes determined to be moderate (1x) or vigorous (2x)? I did an activity of more than 30 min at Zone 4 but I got only 3 vigorous minutes. Is
Garmin Brunei on Instagram: “More ways to track health and wellness with the Garmin Forerunner 745. See when during the day you earned intensity minutes from moderate…”
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![Garmin Forerunner 55 Smart Watch with Step Counter, Heart Rate Monitor and Gps Enabled in the Fitness Trackers department at Lowes.com Garmin Forerunner 55 Smart Watch with Step Counter, Heart Rate Monitor and Gps Enabled in the Fitness Trackers department at Lowes.com](https://mobileimages.lowes.com/productimages/00e3ee1f-8fb1-4d77-a1b4-1a995e507577/62581840.jpg)