Kevin Masson - The barbell bent over row consist of grabbing a barbell in which the torso is roughly at a 30-45 degree angle to the floor, and driving the elbows up
Muscle Banner - 🔸HOW TO DO PENDLAY ROWS - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Pendlay rows are a great exercise because besides its focus on upper back development you get more bang for
Sohee Fit - I've re-discovered my love for the Pendlay row! Unlike the traditional bentover barbell row, in which the torso is roughly at a 30-45 degree angle to the floor, the
![Want a massive, chiseled back? Our precise "step by step" row exercises will Get You Wings! FAST! — www.Lifting247.com Want a massive, chiseled back? Our precise "step by step" row exercises will Get You Wings! FAST! — www.Lifting247.com](https://images.squarespace-cdn.com/content/v1/5e9f8e841520b34d121c63f2/d3f402ef-8543-43a5-8ea7-f36660d6510e/pendlay-row_exercise.jpg)