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:max_bytes(150000):strip_icc()/Stocksy_txp91f13109NhA300_Medium_994417-a79a7365511844eea8b098b2e7b0adc6.jpg "Shoulder Taps: What They Are and How to Do Them")
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Plank Jack Shoulder Taps Begin in plank position, with your shoulders over your wrists, your body in one straight line, and your feet together. Like... | By Woodlands Fitness Centre | Facebook
:max_bytes(150000):strip_icc():focal(399x0:401x2)/800_day-11-plank-jack-fc39e52fa7334c648b3da1cad9059b17.jpg "This 30-Day Plank Challenge Will Strengthen Your Entire Core")
This 30-Day Plank Challenge Will Strengthen Your Entire Core
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